Cherie Harrington

I’ve dedicated my career to empowering others to live healthier, more intentional lives, and it’s been one of my greatest joys. With over 27 years of experience teaching group exercise classes—ranging from step and bootcamp to cycling, water fitness, body conditioning, and senior fitness—and more than 15 years training instructors and physical education teachers, I’ve developed a deep passion for helping others grow and thrive.

As a certified professional coach, I focus on guiding people to align their lives with their core values, set meaningful goals, and understand how their thoughts influence their emotions and actions. My approach is grounded in helping others live fully in the present while keeping a forward-focused perspective. I love connecting with people, reframing challenges, and supporting purposeful steps that lead to balance, intention, and joy.

Two years ago, I relocated from Washington to Florida to embrace life’s adventures in warm weather. I’m also blessed to share my life with two amazing adult daughters, their wonderful significant others, and my first grandchild. Whether I’m coaching, teaching, or spending time with loved ones, I strive to live in alignment with my values and inspire others to do the same.